In partnership with HeirWoman, TechHer hosted a self-defence class for women and girls which held at Jabi Lake Park on the 23rd of November, 2019.

Both organisations thought it pertinent and urgent even, to teach women practical ways to protect themselves, especially considering the rising cases of violence and harassment against women in Nigeria and the world at large.

We had instructors from the acclaimed BodyRox Fitness Studio in Abuja teach us how to thwart attacks and deter would-be attackers.

We had a great time and the women went away with their self-confidence boosted and each participant went away with a free can of pepper spray!